Introduction You might have seen the movie To The Bone, where a young woman is struggling with anorexia. The way the disorder is portrayed in the film has sparked a lot of controversy, with some people arguing that it romanticizes eating disorders. While I haven’t seen the movie myself, I can understand why people wouldContinue reading “The Romantisation Of Eating Disorders”
Tag Archives: side effects
1200 Calories A Day: The Truth
The average person needs about 2,000 calories a day to maintain their weight. So, a person on a 1200 calorie a day diet is creating a calorie deficit in their body every day. This calorie deficit is what theoretically should lead to weight loss. The idea of a calorie deficit diet is simple – eatContinue reading “1200 Calories A Day: The Truth”
Too many eggs: The side effects no one talks about
When it comes to eggs, most people think of them as being a healthy food. After all, they’re packed with protein and nutrients. However, there are some potential side effects of eating too many eggs that you may not be aware of. Cholesterol: For one, eggs are pretty high in cholesterol. While dietary cholesterol isn’tContinue reading “Too many eggs: The side effects no one talks about”
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